7.30-9pm Hatha Yoga - beginners & intermediate

Discover Yoga: Postures to strengthen and lengthen, Breathing for energy, Deep Relaxation for de-stressing on every level, Meditation for peace of mind.

A slow-paced yoga class to learn basic poses, relaxation techniques, and become comfortable with yoga.

Be enthused by inspirational music

Develop body awareness and core strength to avoid injury

Find stillness through Yoga Nidra

Experience balance & harmony

Suitable for all levels

"I loved having yoga lessons with Charlotte she has a gentle, caring approach to her teaching so you feel comfortable straight away. Within a month she had helped me to understand and work with my bodies limitations and I was really surprised at the yoga positions that I could do." C G

venue: 126 Hampton Rd, Redland, Bristol BS6 6JE. Library Room - first room on right at top of stairs.

time: 7.30-9pm

when: Mondays

Course Starts: This class will be starting back in September 2012.

Price: £ (£12 per class)

Drop-in price: £15 per class (pay on the night)

Bring a yoga mat if you have one. If not Charlotte has some available to purchase for £15 in a variety of colours. Please email mail@yogabristol.com to make an order.

7-8pm Yoga to Nourish-Ultimate Relaxation - beginners & pregnancy Join us for a unique class that combines yoga and massage to deeply nourish your mind, body & soul. I will guide you through a deeply relaxing and gentle flow of yoga postures using rhythmical breathing techniques combined with soft meditative music to feel your way into the soothing depths of each yoga pose. You will receive a short foot, hand or head massage to stimulate your bodily functions leaving you feeling well and truly nourished!

People often say they have the best nights sleep after this class!

Suitable for all levels including pregnancy.

"Before I had lessons with Charlotte I suffered with stress and sleeping problems. She gave me lots of brilliant advice on how to overcome this using yoga and since learning these techniques my sleeping and stress levels have really improved."
C G

venue: 126 Hapmton Road, Redland, Bristol BS6 6JE. Library Room - first room on right at top of stairs.

time: 7-8 pm

when: Tuesdays

Course Starts: 29th May for 9 weeks - 29th May, 12th, 19th, 26th June and 3rd, 10th, 17th, 24th and 31st July

Price: £81 (£9 per class)

Drop-in price: £10 per class (pay on the night)

Bring a yoga mat if you have one. If not Charlotte has some available to purchase for £15 in a variety of colours. Please email mail@yogabristol.com to make an order.

7.45-8.45pm Hatha Yoga Course - beginners & intermediate

Discover Yoga: Postures to strengthen and lengthen, Breathing for energy, Deep Relaxation for de-stressing on every level, Meditation for peace of mind.

Be enthused by inspirational music

Develop body awareness and core strength to avoid injury

Find stillness through Yoga Nidra

Experience balance & harmony 

"I just want to say, that I absolutely love the Wednesday class, I've struggled to find a class that pushes me as much as your class does, and it's fabulous, im really feeling the benefits and your approach has me improving every week. Thank you." Daragh

"I loved having yoga lessons with Charlotte she has a gentle, caring approach to her teaching so you feel comfortable straight away. Within a month she had helped me to understand and work with my bodies limitations and I was really surprised at the yoga positions that I could do." C G

venue: Tobacco Factory Dance Hall, North St, Bedminster. Go through theatre entrance, fly up the stairs and the dance hall is to your left.

time: 7.45-8.45pm

when: Wednesdays

Course Starts: 6th June for 8 weeks

Price: £40 (£5 per class)

Drop-in price: £7 per class (pay on the night)

Bring a yoga mat if you have one. If not Charlotte has some available to purchase for £15 in a variety of colours. Please email mail@yogabristol.com to make an order.

7.30-8.30pm Hatha Yoga Course - intermediate Be guided through a livercleansing, heart soaring, flowing yoga sequence designed to strengthen, lengthen and detox your mind, body and soul!

This is a strong flowing, faster-paced, class with attention to alignment, adjustments and ujjayi breath with the ultimate goal of finding joy in challenges.

This class will help you smile through the struggles of life, on and off the mat!

 Suitable for those with some experience of yoga

"I was really inspired by the dynamic yoga course and it has definately got me into yoga again. If I've woken up with an aching back I have been doing some stretches and voila! Ache gone - I've actually found myself in the afternoon thinking - wow - no ache! (and I've just lived with it for so long now, I feel quite free). I have been practising more and more frequently and am now doing it everyday when I have a spare moment - it's my new favorite thing! So energising, achebusting and relaxing!" see you soon, Lillie :-)

venue: BGS Sports Hall, University Rd, Clifton. Behind Browns restaurant on Cifton Triangle.

time: 7.30 - 8.30pm

when: Thursdays

Course Starts: 7th June for 8 weeks

Price: £64 (£8 per class)

Drop-in price: £10 per class (pay on the day)

50% STUDENT DISCOUNT!

Bring a yoga mat if you have one. If not Charlotte has some available to purchase for £15 in a variety of colours. Please email mail@yogabristol.com to make an order.