Charlotte and Dom are well established teachers bringing yoga to
over 300 people per week in the Bristol community.We offer a variety
of yoga classes in Clifton, Redland and Southville. We also run
relaxing yoga retreats for the ultimate yoga experience, and offer
classes and yoga workshops.
WEEKLY YOGA CLASSES - CLICK HERE FOR INFO
CLICK HERE FOR MORE INFO
Join Charlotte for Yoga on the Downs Sunday 21st August
10am to help raise money for Rainforest Concern. All you need
to do is make a donation here and join us on the day.
"As a physio and ultra distance trail runner I have been aware of the benefits of yoga for several years. However the need for correct technique to gain the rewards of strength and flexibility is essential.
After attending a class of Charlotte's I was immediately convinced that she has the expertise to empower those in her class to push themselves without leading to injury, focusing on good technique using effecting words and gentle hands.
I took the opportunity of a one to one session with Charlotte and felt it was more than worth it with her hands on correction and instruction. Charlotte gave me insight into moving and breathing that I would never have gained with my own practice.
I have also seen huge benefit from attending Charlotte's Saturday morning yoga class before doing a long hard run in the afternoon or Sundays."
Claire - physiotherapist
"Yoga is a great way for me to improve my athletic ability with the flexibility and strength gains that can be made. In Charlotte and Dom I have found two great teachers that make yoga relaxing and fun... I think yoga can benefit almost everyone... I have certainly seen dramatic improvements through Dom and Charlotte's style."
"Splendid class on Monday. Thanks. Slowly but surely I progress from stiffness to stillness. Ahhh".
"I have just had a 1:1 yoga session with Charlotte and I am feeling totally rejuvenated, revived and energetic! It has made such a difference being able to talk to Charlotte about
each pose and as a result I now feel that I have moved on to the next level with my yoga practice.
Small differences in posture made a huge impact on the depths I was able to achieve...she took me to places I have never been before ...and it didn't hurt!!!
Thanks so much Charlotte for your never ending enthusiasm, sense of
calm and total commitment.
Much love , smiles and happiness"
"It was lovely to see you again Charlotte. Your classes always have a positive effect on me!"
"I had to adjust my computer screen since I started practicing yoga with Charlotte because my posture had realigned & lengthened so much. In fact, just the session yesterday has made my body feel somehow 'lighter' and more able to move again!"
Jane Smith, Clifton
Yoga can help you in so many ways!
* Yoga follows 5 Principles; proper diet, proper exercise, proper breathing, proper relaxation
and positive thinking/meditation.
* If you introduce these 5 Principles into your life regularly then you will feel more
balanced mentally, emotionally and physically!
*A regular yoga practice can improve many things such as digestion, flexibility,
strength, posture, fertility, breathing, stamina, circulation, concentration, confidence
and may more...
*Yoga teaches you many techniques to relieve stress, depression, nervous tension,
negative attitudes and more...
*Yoga works on many levels with the aim of making you 'feel good' physically,
mentally and emotionally.
*You can begin to enjoy every aspect of life including the most challenging times a
you learn to let go and start to look and feel healthier, happier, fitter and become so
strong mentally that you start to see the world as a more positive place.
*You can start to be more comfortable with yourself and your surroundings. This
allows you to make the most of every opportunity that comes your way.
*Yoga teaches you to employ a positive mindset. As you begin to see the positive in
everything you will attract more positivity into your life.
If you follow the 5 Principles of Yoga in your daily life you will feel like a new person!
Why choose Charlotte and Dom?
Charlotte and Dom have been taught by the most renowned yoga teachers in
the world. They have an enthusiastic, fun and professional approach to passing on the
endless benefits of yoga.
Charlotte and Dom have experience with teaching yoga to a wide range of people
from rock-stars, celebrities, professional footballers to stressed out city workers to
children and cancer patients.
Charlotte and Dom's inspiration draws from their years of dedicated self practice,
where they have studied, extensively, which yogic techniques have been most
beneficial during the different stages of their lives, understanding that life itself is a
reflection of oneself.
Their popular weekly classes are taught in the best venues in Bristol, with uplifting
music, offering you a truly nourishing yoga experience.
Hire Charlotte and /or Dom for an event:
Charlotte and Dom always provide a fun and professional approach to teaching and
will consider any event. They are available for demonstrations, yoga in the work
place, private yoga tuition, yoga events, regular classes & workshops.
They currently bring yoga to offices, schools, clubs, weekly classes, holidays and
Call Laura on 07792 507 058 or email: email@example.com
Charlotte and Dom incorporate all aspects of yoga in their teachings: control of
breath, postures, deep relaxation,meditation & positive thinking for a truly nourishing
& balancing effect to your mind, body & soul.
Charlotte and Dom would love to hear from you!
Send an email to firstname.lastname@example.org